Weigh In record (no journal entry) for 11 April 2022
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245.4 lb
Lost so far: 34.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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234 kcal
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Fat: 17.94g | Prot: 13.38g | Carb: 4.36g.
Breakfast: Milram Müritzer Käse, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Gekochtes Ei. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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