Weigh In record (no journal entry) for 27 April 2011
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199.8 lb
Lost so far: 26.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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747 kcal
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Fat: 17.97g | Prot: 52.36g | Carb: 105.83g.
Breakfast: Honey Nut Cheerios, Milk (Nonfat), Organic Flaxseed Oil, Tonalin CLA, Coffee. Lunch: Natural String Cheese Part Skim, Organic Flaxseed Oil, Tonalin CLA. Snacks/Other: whey isolate elite series six, Idaho Russet Potatoes, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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losing 2.0 lb a week
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