mjkrey's Journal, 08 July 2014

314.6 lb Lost so far: 15.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 72.75g | Prot: 50.25g | Carb: 93.25g.   Breakfast: Snickers Snickers Bar (1.86 oz). Dinner: Great Value Hot Dog Buns, Great Value Bratwurst. Snacks/Other: Reese's Reese's Pieces. more...

4555 kcal

Activities & Exercise: Driving - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...