Weigh In record (no journal entry) for 08 July 2014
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150.1 lb
Lost so far: 6.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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781 kcal
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Fat: 38.42g | Prot: 32.52g | Carb: 74.67g.
Breakfast: Kellogg's All-Bran, Bananas , Whole Milk. Lunch: Whole Milk Mozzarella Cheese, Olive Oil, Mixed Salad Greens, Tomatoes, Coles Basil Pesto, Multigrain Bread, Hard Parmesan Cheese. more...
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losing 3.1 lb a week
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Isabellagian's weight history
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