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woke up to a very wet snow which carried on until 1430. Deadly to walk in so other than feeding the wood stove and AM exercises; a lazy day.
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1947 kcal
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Fat: 88.52g | Prot: 156.21g | Carb: 152.75g.
Breakfast: Frozen Blueberries, Banana, Yupik Organic pumpkin seeds. Lunch: Rye Bread, Brunswick Sardines in Spring Water, Beef Pastrami (Cured), Feature Foods Lunch Herring. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Baker's Unsweetened Baking Chocolate Squares, Cheddar Cheese, Oberto Original Beef Jerky, Ferrero Ferrero Rocher, Tea Unsweetened. more...
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2187 kcal
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Activities & Exercise:
Pushups - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
10 Apr 22 by member: grammalaura
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At least you are feeding the wood stove and not yourself. ;) Snowy, cold days make me want to eat. (as do summer, spring, and fall days) ha
10 Apr 22 by member: davidsprincess
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Good day to cuddle up on the couch 😊
10 Apr 22 by member: Maguscanook
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