Weigh In record (no journal entry) for 10 April 2022
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1474 kcal
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Fat: 34.60g | Prot: 57.28g | Carb: 231.00g.
Breakfast: Kroger Toasty Peanut Butter Crackers. Lunch: Millville Oat Squares Cinnamon Cereal. Dinner: Ciabatta, Buffalo Wild Wings Chicken Wings (3), Kraft Macaroni & Cheese as Packaged. Snacks/Other: Trader Joe's Cold Brew Latte Dessert Bars . more...
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gaining 0.3 lb a week
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