jmm2120's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
142.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
800 kcal Fat: 50.60g | Prot: 39.96g | Carb: 45.47g.   Breakfast: Meat Pie, Baby Spinach, Salsa , Mushrooms, Egg Beaters - Original, Tomato. Lunch: Avocado, Pepperoncini, Pesto, Radish, Olive Oil, Reduced Fat Feta, Cucumber, Romaine Lettuce, Grape Tomatoes. Snacks/Other: Tagalongs, Thin Mints Girl Scout Cookies. more...
steady weight

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