Weigh In record (no journal entry) for 26 April 2011
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2870 kcal
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Fat: 101.62g | Prot: 256.59g | Carb: 234.71g.
Breakfast: 12" Turkey Breast. Dinner: Brown Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Chip Cookies, Dry Roasted Almonds (Without Salt Added). more...
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