Weigh In record (no journal entry) for 27 April 2011
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143.2 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1128 kcal
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Fat: 64.12g | Prot: 40.13g | Carb: 105.01g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Chocolate Milk (Lowfat), Buffalo Wings. Snacks/Other: Blackberries, Watermelon. more...
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gaining 8.4 lb a week
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