Weigh In record (no journal entry) for 09 April 2022
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132.5 lb
Lost so far: 88.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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2208 kcal
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Fat: 75.37g | Prot: 74.45g | Carb: 268.71g.
Lunch: Lactal Pan Salvado, Filete de Res (Consumir Sólo Magro). Dinner: Pan Blanco, Cerveza, Patatas Fritas, Patatas Fritas. Snacks/Other: Tofi Alfajor, La Serenísima Dulce de Leche Clásico, Zanahoria Cocida, Cerveza Ligera, Masitas. more...
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losing 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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