Weigh In record (no journal entry) for 09 April 2022
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280.9 lb
Lost so far: 26.2 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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2327 kcal
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Fat: 81.62g | Prot: 129.78g | Carb: 250.59g.
Breakfast: Greenz Lohisalaatti. Snacks/Other: Uunijuurekset, Atria Naudan Lehtipihvi, Danerolles Mini Pizza, Hedelmäsalaattisäilyke (Persikka, Päärynä, Aprikoosi, Ananas, Kirsikka), Kalkkunavoileipä, Marjapiirakka, Kermakakku. more...
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losing 2.3 lb a week
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kikka--'s weight history
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