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Saturday
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144.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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430 kcal
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Fat: 17.50g | Prot: 17.00g | Carb: 54.00g.
Breakfast: Activia Black Cherry Yogurt, Publix Whole Flax Seeds. more...
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losing 5.6 lb a week
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smileyreiley's weight history
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