Weigh In record (no journal entry) for 09 April 2022
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175.5 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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453 kcal
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Fat: 4.78g | Prot: 65.70g | Carb: 39.97g.
Breakfast: Conad Marmellata di Arance, Pancakes Proteici. Snacks/Other: Prozis 100% Real Whey Isolate. more...
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gaining 0.1 lb a week
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