Weigh In record (no journal entry) for 07 July 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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170 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 16.00g.
Breakfast: Toaster Scramble - Cheese Sauce, Egg and Bacon. more...
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steady weight
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