Weigh In record (no journal entry) for 27 April 2011
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192.1 lb
Lost so far: 1.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1742 kcal
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Fat: 73.18g | Prot: 55.32g | Carb: 227.54g.
Breakfast: 1% Fat Milk, Walnuts, Raisin Bran. Lunch: Cheese Pizza. Dinner: Light Sour Cream, Chunky Medium Salsa, Cheddar Cheese, Tortilla Strips. Snacks/Other: Fast Break Candy Bar, Simply Naked Pita Chips, Spinach and Artichoke Hummus, Corn Nuggets, Kretschmer Original Toasted Wheat Germ, Activia Peach Yogurt. more...
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2585 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 2.6 lb a week
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areyoukiddingme's weight history
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