Weigh In record (no journal entry) for 27 April 2011
|
149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2011:
|
2176 kcal
|
Fat: 68.98g | Prot: 83.50g | Carb: 279.53g.
Breakfast: Blueberries, Builder's Bar - Vanilla Almond. Lunch: Cooked Summer Squash, Mashed Potato, Chocolate Cupcake. Dinner: 100% Whole Wheat Bread. Snacks/Other: Vodka, Almonds. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|