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Could be worse...
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1084 kcal
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Fat: 36.18g | Prot: 58.49g | Carb: 122.63g.
Breakfast: Iceland Fat Free Yogurt (120g), Tea with Milk and Sugar, Pilgrims Choice Extra Mature Cheddar, Clover Lighter Spread, Sainsbury's Wholemeal Bread. Lunch: Tea with Milk and Sugar, Tesco Chinese Stir Fry Sauce, Tesco Fresh Egg Noodles, Tesco Mushroom Stir Fry, Chicken Breast. Dinner: Iceland Ridiculously Crispy Skin on French Fries , Tesco Frozen Sweetcorn, Tesco Creamy Tomato & Herb Pasta Bake Sauce, Fusilli, Tuna in Water (Canned). more...
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2922 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Grocery Shopping - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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