Weigh In record (no journal entry) for 08 April 2022
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123.7 lb
Lost so far: 26.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1832 kcal
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Fat: 62.93g | Prot: 73.67g | Carb: 201.08g.
Breakfast: Flour Tortilla, SuKarne Molida de Res Extra Fina, Aurrera Queso Tipo Manchego, Kellogg's All-Bran Flakes Natural, Natural Planet Jugo Verde Detox Diet, AdeS Leche de Soya. Lunch: Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate), Chata Tinga de Pollo, Charras Tostada. Dinner: Royal Gelatin, Yellow Cake (with Vanilla Frosting). Snacks/Other: Sabritas Paketaxo Azul, Karate Cacahuates Japoneses, Red Table Wine . more...
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gaining 1.3 lb a week
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