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woohooo
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188.8 lb
Lost so far: 126.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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907 kcal
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Fat: 79.23g | Prot: 40.57g | Carb: 8.75g.
Breakfast: Great Value Half & Half. Lunch: Oscar Mayer Beef Hot Dogs Franks, Healthy Ones Beef Hotdogs, Great Value Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Breast, Kroger Hearts of Romaine Lettuce, Ken's Steak House Buttermilk Ranch Salad Dressing. more...
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losing 11.2 lb a week
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