Weigh In record (no journal entry) for 08 April 2022
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2022:
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1709 kcal
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Fat: 29.98g | Prot: 178.70g | Carb: 179.11g.
Breakfast: Rigoni di Asiago Miele Millefiori, Mulino Bianco Fette Biscottate Dolcifette, Esselunga Yogurt Greco Bianco 0%. Lunch: Fesa di Tacchino, Esselunga Olio Extravergine di Oliva, Del Colle Bulgur. Dinner: Esselunga Olio Extravergine di Oliva, Del Colle Bulgur, Fesa di Tacchino. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate. more...
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losing 1.6 lb a week
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