chibishichan1x2's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

115.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1146 kcal

Fat: 17.29g | Prot: 68.63g | Carb: 170.68g. Lunch: subway oven rosted chicken. Dinner: salmon lean cuisine , salmon nigiri. Snacks/Other: blueberry muffin. more...

1408 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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chibishichan1x2's Journal, 26 April 2011

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