Weigh In record (no journal entry) for 26 April 2011
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143.0 lb
Lost so far: 11.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1634 kcal
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Fat: 54.60g | Prot: 80.91g | Carb: 221.66g.
Breakfast: banana, isagenix chocolate shake. Lunch: Seapoint Farms Dry Roasted Edamame, squash, cherry tomatoes, canned pinto beans, Sour cream, mexican corn bread, bell pepper, canned corn. Dinner: isagenix chocolate shake. Snacks/Other: Nature Valley Granola Thins, Mint Fudge Shortbread Fudge Petites. more...
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gaining 2.0 lb a week
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