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Morning weigh in
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289.0 lb
Lost so far: 8.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1330 kcal
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Fat: 59.55g | Prot: 49.98g | Carb: 177.65g.
Breakfast: Sugar, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Original Ritz Crackers, Sargento Cheddar Cheese Cubes. Lunch: Water (Bottled), tuna salad lunch to-go. Dinner: ranch spritzer wishbone, Asian Nut Crunch Snack Mix, kraft mexican cheese, Organic Baby Spring Mix, Water (Bottled), Chocolate Drink. Snacks/Other: chocolate drink, sargento cubed cheese, tuna salad. more...
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3778 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 56.0 lb a week
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