Weigh In record (no journal entry) for 08 April 2022
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178.8 lb
Lost so far: 48.3 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1636 kcal
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Fat: 54.56g | Prot: 27.46g | Carb: 257.41g.
Breakfast: REWE Bio Nuss-Nougat Creme Vegan, Eierwaffeln. Lunch: REWE Bio Nuss-Nougat Creme Vegan, Eierwaffeln, Eierwaffeln. Dinner: Pizza Margherita. Snacks/Other: Apfelsaft, Alpro Soja Dessert - Dunkle Schokolade Feinherb, Apfelsaft. more...
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losing 6.2 lb a week
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Juliane.Schw.'s weight history
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