Weigh In record (no journal entry) for 06 April 2022
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317.6 lb
Lost so far: 21.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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621 kcal
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Fat: 27.00g | Prot: 51.00g | Carb: 46.00g.
Breakfast: Slim Jim Slim Jim Minis. Lunch: Mountain Dew Diet Supernova, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken, Ken's Steak House Fat Free Raspberry Vinaigrette. more...
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losing 1.4 lb a week
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darome65's weight history
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