grammalaura's Journal, 07 April 2022

203.4
203.5 lb Lost so far: 56.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2022:
1586 kcal Fat: 81.05g | Prot: 63.95g | Carb: 159.88g.   Breakfast: Coffee, Egg, Country Harvest Stone Milled 100% Whole Wheat, Kirkland Signature Pesto au Basilic, Fontaine Sante Roasted Garlic Hummus. Lunch: Bananas . Dinner: Liberte 2% Greek Yogurt, Hidden Valley Ranch Dressing, Salt , Tomatoes, Cooked Rutabaga, Cooked Carrots, Cheemo Potato & Cheddar Perogies, President's Choice Original Smokies. Snacks/Other: Bananas . more...
losing 0.7 lb a week

14 Supporters    Support   

Comments 
You are so close to getting below 200. Keep it up 👏🏻👏🏻🤗 
08 Apr 22 by member: Maguscanook
Steady as she goes.. you can do this!.. so close!! 
09 Apr 22 by member: jenibfit

     
 

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