Weigh In record (no journal entry) for 06 July 2014
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2014:
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452 kcal
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Fat: 19.12g | Prot: 42.01g | Carb: 14.79g.
Breakfast: Applegate Farms Smoked Turkey Breast, Roma Tomatoes. Lunch: Applegate Farms Smoked Turkey Breast, Roma Tomatoes. Dinner: Cauliflower, Jennie-O Turkey Bacon. Snacks/Other: True Lemon Original Lemonade, Lemon Juice (Canned or Bottled). more...
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losing 1.9 lb a week
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