Weigh In record (no journal entry) for 07 April 2022
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210.8 lb
Lost so far: 9.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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872 kcal
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Fat: 46.36g | Prot: 87.37g | Carb: 24.40g.
Breakfast: Café, Banana Prata, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Peito de Frango. more...
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losing 0.0 lb a week
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