Weigh In record (no journal entry) for 07 April 2022
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117.3 lb
Lost so far: 5.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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488 kcal
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Fat: 24.60g | Prot: 27.92g | Carb: 39.36g.
Breakfast: Кефир 2,5%. Lunch: Кефир 2,5%. Dinner: Кефир 2,5%. Snacks/Other: Кефир 2,5%. more...
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gaining 4.6 lb a week
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@Мару1990's weight history
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