gabrys-jersleben's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022
245.4 lb Lost so far: 34.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2022:
196 kcal Fat: 9.56g | Prot: 9.32g | Carb: 16.13g.   Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei. more...
2625 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week



     
 

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