Weigh In record (no journal entry) for 26 April 2011
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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441 kcal
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Fat: 6.52g | Prot: 57.28g | Carb: 42.81g.
Breakfast: Strawberries. Lunch: Broccoli , Chicken Breast (Skin Not Eaten). Dinner: Broccoli , Tilapia (Fish). Snacks/Other: Apples . more...
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gaining 3.2 lb a week
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