Weigh In record (no journal entry) for 06 July 2014
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245.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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1772 kcal
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Fat: 61.10g | Prot: 53.48g | Carb: 250.77g.
Breakfast: Gut & Günstig Delikatess Bierwurst, WEFA Dinkel Roggenbrot, Deli Reform Die Leichte. Lunch: Wagner Piccolinis Speciale. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Deit Deit Zuckerfrei Orange, Gold Berry Williams Christ Birnen, Sweet Family Würfelzucker, Tassimo Cappuccino. more...
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gaining 1.5 lb a week
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