Weigh In record (no journal entry) for 06 April 2022
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177.9 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1956 kcal
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Fat: 71.64g | Prot: 147.92g | Carb: 184.88g.
Breakfast: F1B0 Protein Bar Frutos Rojos, USDA Mango, Naranjas, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Lala 100 Proteína Reducida en Grasa. Lunch: Monster Zero Ultra, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Tortilla de Maíz, Tortillas de Maíz, Azúcar, Bistec de Res, Lengua de Vaca, Noche Buena Queso Gouda, Taco al Pastor, D'Gari Gelatina de Agua, Crema Agria. more...
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losing 13.9 lb a week
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