Weigh In record (no journal entry) for 06 April 2022
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118.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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1868 kcal
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Fat: 68.39g | Prot: 150.10g | Carb: 137.78g.
Breakfast: Garden of Life Perfect Food Raw Organic Green Super Food, Garden of Life Sport Plant Based Protein, Green Foods Organic Matcha Green Tea, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: P.F. Chang's Chicken Pad Thai, Makoto Ginger Salad Dressing . Dinner: Mimis Cafe Mahi Mahi, Birds Eye Oven Roasters Broccoli & Cauliflower. Snacks/Other: Jif Extra Crunchy Peanut Butter, Garden of Life Sport Plant Based Protein, Garden of Life Perfect Food Raw Organic Green Super Food, General Mills Cinnamon Toast Crunch Cereal (Container). more...
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gaining 3.1 lb a week
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