Weigh In record (no journal entry) for 06 April 2022
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191.4 lb
Lost so far: 1.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1520 kcal
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Fat: 87.81g | Prot: 89.75g | Carb: 85.67g.
Breakfast: Jacobs 3 in 1. Lunch: La Finesse Weißkohleintopf, PowerBar Protein+Fibre Raspberry Yoghurt, Metzgerfrisch Bayerischer Leberkäse Fein. Dinner: Wildschweinbratwurst. more...
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gaining 0.3 lb a week
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