jberchek's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
200.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
656 kcal Fat: 29.99g | Prot: 22.36g | Carb: 78.56g.   Breakfast: Fuji Apples. Lunch: Chocolate Sandwich Cookies, Classic Yellow Mustard, Real Mayonnaise, Deli Cuts Smoked Turkey Breast & White Turkey, Muenster Cheese Slices, Cheez-It Baked Snack Crackers. more...
gaining 1.2 lb a week

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