reynaldoeg's Journal, 05 July 2014

cintura 116cm
224.2 lb Lost so far: 18.3 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2014:
1541 kcal Fat: 63.55g | Prot: 99.76g | Carb: 140.27g.   Breakfast: Gamesa Hot Cakes Tradicional, Clara de Huevo, Papaya, Té Verde. Lunch: Pollo Frito (Comiendo la Piel), Alitas de Pollo, Tortillas de Maíz, Arroz a la Mexicana, Carne de Res. Dinner: Santa Clara Leche Light, Kellogg's Special K. Snacks/Other: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Café, Sandwich. more...
3172 kcal Activities & Exercise: Exercise machine (moderate) - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
losing 2.4 lb a week

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