Weigh In record (no journal entry) for 05 July 2014
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244.4 lb
Lost so far: 50.4 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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650 kcal
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Fat: 55.35g | Prot: 28.41g | Carb: 7.27g.
Breakfast: Cheesecake Pancakes, Sweet Oopsie Rolls, Egg and Sausage Muffins. more...
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losing 2.1 lb a week
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donnaonthego's weight history
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