Weigh In record (no journal entry) for 26 April 2011
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191.6 lb
Lost so far: 3.8 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1597 kcal
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Fat: 55.58g | Prot: 51.85g | Carb: 239.45g.
Breakfast: Frosted Mini-Wheats, PETIT E'COLIER, Milk (Nonfat). Lunch: Trio Nut Bar, Pink Lady Apples. Dinner: 8 Grain Bread, Orange Juice (Pulp Free), Egg. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Pecan Nuts, Light Thick & Creamy French Vanilla Yogurt, Bananas. more...
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2573 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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