Weigh In record (no journal entry) for 26 April 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1182 kcal
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Fat: 29.82g | Prot: 47.30g | Carb: 191.25g.
Breakfast: Mexican Finely Shredded Cheese, 100% Pure Florida Orange Juice, Bananas, egg beaters. Lunch: Whole Grain Turkey & Ham with Low Fat Cheese, blue bunny sweet freedom fudge lites. Dinner: smart ones teriyaki chicken and vegetables. Snacks/Other: almonds, milk chocolate cordials. more...
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losing 0.9 lb a week
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