Weigh In record (no journal entry) for 26 April 2011
|
124.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2011:
|
996 kcal
|
Fat: 38.81g | Prot: 42.86g | Carb: 119.40g.
Breakfast: tea, sugar, eggs. Lunch: peter pan peanut butter, grape jelly, whole wheat bread, egg. Dinner: Portabello Marsala Pasta. Snacks/Other: vlasic pickle, pita chips, hummus. more...
|
|
1905 kcal
|
Activities & Exercise:
Resting - 3 hours, Sleeping - 7 hours, Sitting - 2 hours, Standing - 2 hours and 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Driving - 30 minutes. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Munchkin317's weight history
|