Weigh In record (no journal entry) for 26 April 2011
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197.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1668 kcal
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Fat: 53.58g | Prot: 121.06g | Carb: 191.40g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Strawberries, Nutri-Grain Low Fat Waffles, Omega Natural Peanut Butter. Lunch: Green Snap Beans, Light Mayonnaise, Tuna in Water (Canned). Dinner: TBM Light. Snacks/Other: Potato Chips. more...
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losing 21.0 lb a week
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lazarussid's weight history
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