Weigh In record (no journal entry) for 06 April 2022
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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327 kcal
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Fat: 10.73g | Prot: 15.06g | Carb: 44.09g.
Breakfast: 明治 ブルガリアヨーグルト プレーン, はちみつ, バナナ, 食パンのトースト, 目玉焼き 調理油なし, 牛乳. more...
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gaining 0.2 lb a week
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