Weigh In record (no journal entry) for 05 April 2022
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201.5 lb
Lost so far: 5.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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453 kcal
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Fat: 20.22g | Prot: 12.65g | Carb: 58.65g.
Breakfast: Cadbury Dairy Milk Chocolate, Hot Chocolate Cocoa (Made with Whole Milk). more...
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losing 1.2 lb a week
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