FourWheeldrive's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
215.8 lb Lost so far: 36.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2022:
2723 kcal Fat: 118.93g | Prot: 158.87g | Carb: 252.55g.   Breakfast: Baileys Original Irish Cream, Wendy's Spicy Bacon Jalapeno Chicken Sandwich . Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Birthday Cake High Protein Bar, Pure Protein Lemon Cake Protein Bar. Dinner: Taco Meat, Old El Paso Flour Tortillas (6 Inch Diameter), Giant Eagle Four Cheese Mexican, Rosarita Refried Beans, Old El Paso Hard Shell Tacos. more...
2562 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.1 lb a week

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oops 🤫 
05 Apr 22 by member: Farzana-

     
 

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