Weigh In record (no journal entry) for 26 April 2011
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175.6 lb
Lost so far: 10.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1601 kcal
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Fat: 72.08g | Prot: 59.13g | Carb: 189.00g.
Breakfast: Jellies, Plain or Buttermilk Biscuits, Grits, Everything Omelette, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pomegranate Juice. Snacks/Other: Cupcake without Icing or Filling (Not Chocolate). more...
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gaining 25.2 lb a week
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