Weigh In record (no journal entry) for 04 April 2022
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254.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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674 kcal
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Fat: 20.77g | Prot: 44.52g | Carb: 74.82g.
Lunch: Butter or Sugar Cookie, Nature's Place Boneless Skinless Chicken Breast, Giovanni Rana Alfredo Sauce, Famoso Bow Tie Pasta. more...
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gaining 0.4 lb a week
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