Weigh In record (no journal entry) for 04 April 2022
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246.6 lb
Lost so far: 26.2 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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184 kcal
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Fat: 2.07g | Prot: 4.89g | Carb: 34.95g.
Lunch: Lipton Noodle Soup with Real Chicken Flavor Broth. Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange). more...
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gaining 4.2 lb a week
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