cowgirlholly's Journal, 08 July 2009

Weigh In record (no journal entry) for 08 July 2009
164.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2009:
1170 kcal Fat: 19.50g | Prot: 63.50g | Carb: 182.00g.   Breakfast: Teriyaki Chicken & Vegetables. Lunch: redbull, Chicken Enchiladas Suiza. Dinner: tyson chicken, Roasted Baby Bakers. Snacks/Other: nabisco 100 calorie, Low Fat Ice Cream Sandwiches - Vanilla. more...
gaining 6.2 lb a week

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