kickthefat's Journal, 04 April 2022

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1491 kcal

Fat: 59.36g | Prot: 39.41g | Carb: 208.46g.   Breakfast: Sonic Tater Tots (Small), Sonic Sausage, Egg & Cheese Breakfast Toaster Sandwich. Lunch: Corn Flakes, Corn Flakes, Sweetened Almond Milk, Sweetened Almond Milk. Dinner: Libby's Cut Green Beans . Snacks/Other: Orange Juice . more...

2081 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...